About Whole Wheat Atta(Flour)/Gehu Ka Atta

Wheat flour is a powdery substance made from grinding whole wheat grains. It is commonly used to make bread, pastries, and other baked goods. There are various types of wheat flour, including whole wheat flour, all-purpose flour, and self-raising flour. Whole wheat flour is made from whole grains and is a good source of fiber, vitamins, and minerals. All-purpose flour is a blend of hard and soft wheat and can be used for a variety of baked goods. Self-raising flour is all-purpose flour with leavening agents added.

Why Buy Katdare Wheat Flour  Online?
 

• Good source of fiber and nutrients: Wheat flour contains a good amount of fiber, vitamins, and minerals like iron, zinc, and magnesium which are essential for overall health.
• Versatile: Wheat flour is a versatile ingredient used in a variety of recipes ranging from baked goods to savory dishes.
• Easily available: Wheat flour is easily available in grocery stores and supermarkets, making it a convenient ingredient to have on hand.
• Budget-friendly: Wheat flour is relatively inexpensive compared to other types of flour, making it a budget-friendly option for home cooking.
• Long shelf life: Wheat flour has a long shelf life if stored properly, making it a good pantry staple to have on hand.

FAQ’s on Wheat Flour (Whole Wheat Atta)

Is wheat flour a maida? 
No, wheat flour and maida are two different types of flours. Wheat flour is made by grinding whole wheat grains, whereas maida is made by finely milling the endosperm of wheat grains, resulting in a finer texture and lower nutritional value.

Is wheat flour is good for health? 
Yes, wheat flour is a good source of complex carbohydrates, fiber, protein, vitamins, and minerals. It has several health benefits, including better digestion, lower cholesterol levels, improved heart health, and better weight management.

Is whole wheat flour and atta the same? 
Yes, whole wheat flour and atta are the same thing. Atta is the Hindi word for whole wheat flour commonly used in India and South Asia.

Is whole wheat atta healthy? 
Yes, whole wheat atta is healthy as it contains the bran, germ, and endosperm of the wheat grain, providing essential nutrients like fiber, protein, vitamins, and minerals. It is a good choice for those looking for a healthier alternative to refined flours like maida.

What is the difference between atta and wheat flour? 
Atta and wheat flour are the same thing. Atta is the Hindi word for whole wheat flour commonly used in India and South Asia.

Is dalia better than wheat atta? 
Dalia, also known as broken wheat, is a good source of fiber, protein, and other nutrients, making it a healthy option for consumption. However, it cannot replace wheat atta entirely as it has a different texture and taste. Both dalia and wheat atta have their own nutritional benefits and can be included in a healthy diet.

Is eating wheat atta better or multigrain aata? 
Both wheat atta and multigrain aata have their own nutritional benefits. Wheat atta is a good source of complex carbohydrates, fiber, protein, vitamins, and minerals. Multigrain aata contains a blend of different grains like wheat, barley, oats, millet, and flaxseeds, providing a variety of nutrients. Ultimately, the choice between wheat atta and multigrain aata depends on personal preference and dietary requirements.

Wheat Flour Ingredients
 

• Whole wheat kernels (or wheat berries)