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Eating better doesn’t always mean giving up flavour. With a few simple swaps, Katdare Chutneys can help you enjoy everyday meals that feel lighter, balanced, and still satisfying. These healthy-ish food hacks using chutney are easy to follow and fit perfectly into daily Indian meals.
If your daily thali always includes oily pickle, try swapping it with dry chutney two or three times a week. Use chutney as the koni (side) on your plate-it delivers strong flavour with less heaviness.
Best for: Daily home meals
Why it’s smarter: Lighter feel, same taste satisfaction.
Plain salads or koshimbir can taste bland without dressing. Instead of adding extra salt or sauces, sprinkle Katdare chutney over cucumber, tomato, onion salads, or traditional koshimbir. It adds spice and depth instantly.
Best for: Simple salads, Maharashtrian sides
Easy win: No dressing required.
Instead of heavy or oily side dishes with bhakri, pair it with a little ghee and chutney. This combination keeps the flavour rich while avoiding overly greasy accompaniments.
Best for: Bhakri meals, rural-style thalis
Why it works: Clean ingredients, balanced taste.
For a healthy evening snack, toss boiled sprouts or chana with chopped onions, lemon juice, and Katdare chutney. It turns into a quick chaat-style protein bowl that’s filling and tasty.
Best for: Evening snacks, post-work hunger
Bonus: High protein, zero cooking.
Skip heavy store-bought dips and make your own by mixing dahi and chutney. Use it as a dip for carrot sticks, cucumber slices, khakra, or baked snacks.
Best for: Light snacking, get-togethers
Why people love it: Fresh, quick, and customisable.
When making idli, dosa, or appe with minimal oil, serve them with dry chutney mixed in a little oil, ghee, or curd instead of relying only on coconut chutney. This adds taste without making breakfast heavy.
Best for: Light breakfasts, busy mornings
Morning hack: Big flavour, easy digestion.
Katdare Chutneys use traditional ingredients and bold flavours, allowing you to enjoy smaller quantities while still feeling satisfied-making them perfect for everyday, mindful eating.
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