Khus Khus

About Khus Khus (Poppy Seeds)

Khus Khus, also known as poppy seeds, are tiny, oil-rich seeds obtained from the opium poppy plant. In India, it is mainly used as a culinary spice and for medicinal purposes. It is widely used in preparing dishes like biryanis, gravies, desserts, and bread.

Apart from its culinary uses, it is also known for its various health benefits, such as improving digestion, promoting sleep, aiding in weight loss, and boosting immunity.

Khus Khus (Poppy Seeds) Uses and Benefits:

• Good for digestion: Khus Khus is known to have a high fiber content, which helps in digestion and prevents constipation.

• Promotes healthy sleep: The seeds contain small amounts of opiates, which can help in inducing sleep and providing relief from insomnia.

• Rich in nutrients: Khus Khus is a rich source of various essential nutrients such as calcium, iron, magnesium, and phosphorus.

• Boosts immunity: The seeds contain zinc, which is known to help in boosting immunity and preventing infections.

• Good for heart health: Khus Khus contains healthy fats, which can help in reducing cholesterol levels and promoting heart health.

• Anti-inflammatory properties: The seeds contain compounds with anti-inflammatory properties, which can help in reducing inflammation in the body

Why Buy Katdare Khus Khus (Poppy Seeds) Online?

• High-Quality: Katdare’s Khus Khus is made from high-quality poppy seeds that are carefully selected and processed to ensure superior quality.

• Authentic Taste: Katdare’s Khus Khus is known for its authentic taste and aroma that adds a distinct flavor to various dishes.

• Chemical-Free: Katdare’s Khus Khus is free from any chemicals or preservatives, making it a safe and healthy option for consumption.

• Versatile: Khus Khus is a versatile ingredient that can be used in a variety of dishes, including curries, desserts, and bread.

• Rich in Nutrients: Khus Khus is a rich source of essential nutrients such as fiber, protein, calcium, and iron, which are beneficial for overall health.

• Convenient Packaging: Katdare’s Khus Khus comes in convenient packaging that makes it easy to store and use