Katdare Sabudana Peeth (साबुदाणा पीठ)

About Sabudana Powder (Sabudana Atta)

Sago is a common pantry ingredient in India thanks to its ready availability and easy acceptance in religious fasts. Sabudana atta or sabudana powder is the ground form of an edible starch, that’s extracted from tropical palm trees.

Sabudana flour, or sabudana atta, is a versatile ingredient made from tapioca pearls. It is often used in Indian cooking, especially during fasting times, because it is easy to digest and gives a good energy boost. Rich in carbohydrates, sabudana flour is great for making dishes like rotis, pancakes, and snacks. If you want to add this ingredient to your pantry, you can easily buy sabudana flour online. Shopping online ensures you get high-quality sabudana atta delivered right to your home, making it simple to use in your cooking.

Apart from its use during fasting, sago flour is also used in baking and as a thickening and binding agent while cooking. Sabudana or sago flour is gluten-free but high in calories and low in proteins and fiber. In other words, it is exceptionally good if you are trying to gain weight.  Sago powder is pure carbs and hence it is good for building essential fat tissues to protect internal organs in the body and ensure lipid distribution in those struggling with abnormally low weight.

Benefits of साबुदाणा पीठ 

There are several health benefits to consuming Katdare’s sabudana atta. And they are:

• The atta is versatile and can be used to make a variety of dishes
• It is gluten-free
• It helps in weight gain
• It is a great pregnancy food
• It helps relieve indigestion and improves gut health
• It is fast-compliant
• It is pure carbs and thus helps in providing instant energy to athletes
• It can be used as a thickening or binding agent

Ingredients

100% natural, locally sourced sabudana (sago)

What Recipes You Can Make with Katdare Sabudana Flour?

Katdare sabunana flour is very versatile in use. It can be used to make thaalipeeths, puris, fried snacks, dosas and more.

One of the easiest, tastiest recipes is sago flour puris, which can be made in under 30 minutes. All you need is ¼ cup sago flour, ½ cup all-purpose flour, ½ teaspoon coriander powder, ½ cup pureed spinach, ¼ cup asafoetida, 1 finely chopped green chilli, ½ cup red chili powder, water, salt and oil for deep frying.  Just mix all the ingredients together and bind into a thick dough using the water. Set aside for 10 minutes. Then roll the dough into small puris and deep fry till cooked. Serve hot with a chutney of choice.