100 gm

Raw Masale

Katdare White Teel


Katdare White Teel is a high-quality white sesame seed that is packed with essential nutrients and benefits. Rich in minerals such as calcium and magnesium, these seeds are also a source of healthy oils and antioxidants. Whether you use them for cooking or sprinkle them on top of salads and other dishes, Katdare White Teel is a delicious and nutritious addition to any diet. With its creamy, nutty flavor and crunchy texture, white teel is a versatile ingredient that adds a touch of flavor and nutrition to any meal. So why not try Katdare White Teel today and enjoy all the amazing benefits it has to offer!

Product Description

About White Sesame Seeds: The Nutritious and Delicious Addition to Your Diet


White sesame seeds are a versatile ingredient that can be used in a variety of dishes and cuisines, adding a unique flavor and crunch to everything from baked goods to stir-fries. In addition to their delicious taste, white sesame seeds also pack a punch when it comes to health benefits.


Benefits of White Teel (White Sesame Seeds)


  • High in Minerals and Vitamins


White sesame seeds are a rich source of essential minerals like calcium, iron, magnesium, and phosphorus. Just two tablespoons of sesame seeds provide up to 88% of the recommended daily intake of calcium, which is important for healthy bones and teeth. They are also high in vitamins B1 and E, which help boost energy levels and support skin and eye health.


  • Good Source of Plant-Based Protein


Sesame seeds are an excellent source of plant-based protein, making them a great addition to a vegetarian or vegan diet. Just two tablespoons of sesame seeds provide 5 grams of protein, making them a filling and nutritious snack.


  • Improves Heart Health


Sesame seeds contain lignans, a type of phytoestrogen, which have been shown to improve heart health by reducing cholesterol levels and lowering blood pressure. The magnesium and calcium found in sesame seeds also support heart health, helping to regulate heart rhythm and lower the risk of heart disease.


  • Boosts Immune System


White sesame seeds are rich in antioxidants, including sesamol and sesamin, which help protect the body against damage from free radicals. This can help boost the immune system and protect against diseases like cancer and heart disease.


Why Buy Katdare White Sesame Seeds Online?


Katdare White Sesame Seeds offer a variety of benefits compared to competitors, making them a great choice for those looking to buy sesame seeds online. Some of the key advantages of choosing Katdare White Sesame Seeds include:


  • Purity: Katdare White Sesame Seeds are carefully selected and processed to ensure they are pure and free from any contaminants.


  • Freshness: Katdare White Sesame Seeds are packed at the peak of freshness to ensure maximum flavor and nutrition.


  • Convenience: With the option to buy Katdare White Sesame Seeds online, customers can have their sesame seeds delivered directly to their door, saving time and effort compared to shopping at physical stores.


  • Wide Availability: Katdare White Sesame Seeds are available for purchase online, making them accessible to customers in a wide range of locations.


  • Affordable Prices: Katdare White Sesame Seeds are priced competitively compared to other online sesame seed sellers, making them a great value for customers looking to buy high-quality sesame seeds at a reasonable price.


  • Trusted Brand: With a reputation for quality and reliability, Katdare is a trusted brand that customers can rely on to deliver high-quality sesame seeds.


Q: When to eat white sesame seeds?

A: White sesame seeds can be consumed at any time of the day, as a snack or added to dishes for extra flavor and nutrition. They can be added to salads, baked goods, or used as a topping for dishes such as stir-fries.

Q: Are white or black sesame seeds better?

A: Both white and black sesame seeds have their own unique flavor and health benefits, and the better choice depends on personal preference and the dish being prepared. Some people prefer the nuttier flavor of black sesame seeds, while others prefer the milder taste of white sesame seeds.

Q: Are white sesame seeds hulled?

A: Yes, white sesame seeds are usually hulled and have had the outer layer removed. This gives them a white appearance and a milder flavor.

Q: Is white sesame seeds healthy?

A: Yes, white sesame seeds are considered healthy due to their high levels of vitamins, minerals, and essential fatty acids. They are also a good source of antioxidants, which help protect the body from damage caused by free radicals.

Q: Can we eat white sesame seeds during pregnancy?

A: White sesame seeds are generally considered safe to consume during pregnancy, as they are a good source of essential nutrients such as calcium and iron. However, it is always best to consult with a doctor or healthcare provider before making any dietary changes during pregnancy.

Q: Is white sesame seeds good for hair?

A: Yes, white sesame seeds are believed to be beneficial for hair due to their high levels of vitamins, minerals, and essential fatty acids. These nutrients are important for maintaining healthy hair and scalp.

Q: Is white sesame seeds good for cholesterol?

A: Yes, white sesame seeds have been shown to have a beneficial effect on cholesterol levels, thanks to their high levels of antioxidants and essential fatty acids.

Q: Is white sesame seeds heat for the body?

A: No, white sesame seeds are not considered "heaty" for the body, as they are believed to have a neutral effect on the body's heat balance.

Q: Is white sesame seeds useful for bone and nerves?

A: Yes, white sesame seeds are a good source of calcium and other nutrients important for bone and nerve health, such as magnesium and zinc. Consuming sesame seeds as part of a healthy diet can help support the health of bones and nerves.

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