About Upwas Bhajani

Fasting is serious business and not many who fast are lax about its rules and regulations. Almost every fast has tacit rules regarding what can be eaten and what isn’t allowed. Katdare Foods, being an authentic Indian company, is well aware of these rules and the implications of not adhering to them. Hence, Katdare’s upwas bhajani is handled with special care. Its ingredients are carefully chosen and it is made in sterile, fast-compliant conditions so that you can rest assured that your instant upwas bhajani is exactly as how you’d make it in your own home.

Katdare’s upvasachi bhajani is not only 100 percent vegetarian but is also strictly without additives such as artificial colours, flavours, and even preservatives. No matter the occasion for your fast (upwas or vrat), this bhajani is compliant with your fasting rules. Since it is a ready-made flour mix that already contains salt and spices, it is an easy and convenient option for busy homemakers looking for quick meals for themselves and their families while they fast.

So buy our upwas bhajani online from Katdare’s website or pick it up at your local physical outlet, but do give it a try. Our bhajani is just as trustworthy as it is tasty.

Why Buy Katdare Upwas Bhajani?

• Get Katdare upwas bhajani for your upwas meals because you can be assured that this bhajani is made using upwas-compliant ingredients and is strictly vegetarian.

• All individual ingredients that makeup Katdare upwas bhajani are fresh and sourced locally.

• From production to packaging, Katdare ensures the sanctity of the ingredients as well as the final product.

• The bhajani is delicious. Lots of research has ensured that its ingredients are included in such proportions as to give the bhajani its best taste.

FAQ’s on Upwas Bhajani

1. What does upwas bhajani mean in English?

Literally translated, upwas means fast. Bhajani is a Marathi word for a special flour made with a variety of ingredients rather than a single one. Usually, bhajani is made with a flour mix of millets, rice, pulses, and lentils. But upwas bhajani is made with a mix of ingredients that are upwas compliant, like sago (sabudana), rajgira (amaranth), and others

2. What are the main ingredients in Kartdare upwas bhajani?

Katdare upwas bhajani is a flour mixture containing sabudana (sago), rajgira (amaranth), cumin seeds, chili powder, and iodized salt.

Katdare Upwas Ingredients & Features

• 100% compliant with the rules of your fasts

• 100% Vegetarian

• Ingredients: Sago, amaranth, cumin, chili powder, and salt.

• Free from artificial colors, flavours, and preservatives

• Shelf life of 6 months

• Store in a cool, dry place

• Suitable for consumption during all kinds of fasts and vratsr4

• Pre-seasoned and pre-spiced

• Read-to-cook premixed flour

• Versatile in use. Can be used to make puris, theplas, wadas and even thalipeeths

Health Benefits of Upwas Bhajani

There are numerous health benefits to consuming upwas bhajani during fasts and they are:

• Upwas ingredients are always light on the stomach and easy to digest
• Upwas bhajani ingredients pack in a lot of macro and micronutrients essential to the body. 
• For example, rajgira flour (amaranth flour) is rich in proteins and dietary fiber. It is also rich in iron.
• Peanuts are high in Vitamins such as B1 and pack in a generous amount of protein too. They are rich in high-density cholesterol or good cholesterol as well.
• Spices and herbs contain different nutrients. For example, kothimbir (kothmir or dhania or coriander) contains vitamins, iron, folate, and several types of antioxidants.
• Though upwas bhajani is high in carbohydrates, it is by far a healthier option than other standard snacks when consumed in moderate proportions.

Easy Katdare Upwas Bhajani Recipes

Other than sabudana khichadi and sabudana wada, possibly the yummiest upwas food (and easy to make) is the upwas bhajani thalipeeth. It is happy, tasty, healthy (just under 150 calories per thalipeeth), and super easy to make, what more could one want?

To make the Maharashtrian upwas bhajani thalipeeth you need:

• 2 cups Katdare upwas bhajani flour mix
• 1 large grated boiled potato
• 1 small bowl of coarsely crushed, roasted peanuts
• 1 small bowl of finely chopped coriander
• 1 small bowl of finely chopped green chilies
• Salt to taste
• Ghee (or oil) for shallow frying

Mix all the ingredients together and make a dough of roti-dough consistency with some water. Make equal-sized round balls from this dough and flatten them out on a banana leak or butter paper. In a shallow pan heat some ghee/oil. Shallow fry these flattened thalipeeths till there are thoroughly cooked. Serve with cucumber raita or dahi (plain yogurt).