Katdare Teel Chutney (तीळ चटणी)

About Til (Sesame) Chutney

Til chutney is quite a staple accompaniment in Maharashtrian cuisine, but it is also popular in the north as Til ki chutney and in the South as Ellu chutney. Katdare til chutney contains no onion or garlic and so, can be consumed by everybody. This chutney is flavourful, nutritious, and easy to use with all dishes. 

Why Buy Katdare Til Chutney?

Sesame seeds are high in fiber and a great plant-based protein source. Dry til chutney is made from roasted sesame seeds and is not fried in any way. Sesame contains dietary fiber, and vitamins A, B, C, and E. It is very high in calcium, iron, magnesium, zinc, and phosphorus; all essential minerals for the body. Magnesium can help reduce blood pressure. Calcium can boost bone health. Consuming sesame is good for the body, especially in winter. So adding Katdare til chutney to your diet is certainly beneficial.

Offers and Additional Information

Katdare teel chutney comes in a convenient 100gm packet, with a shelf life of 4 months. The chutney can be stored in a cool, dry place after opening. It needs no refrigeration. Katdare teel chutney is made from white sesame seeds. It must not be confused with another type of til chutney made out of black sesame seeds. That is known as black til chutney or black til ki chutney in certain regions of India.

Sesame Chutney Ingredients

    • Sesame
    • Red Chilli
    • Dry Coconut
    • Iodised Salt

Til Chutney Recipes

Generously spread ghee on a roti or paratha, sprinkle Katdare teel chutney over it, roll the roti, and enjoy as a quick snack or for a nutritious breakfast and supper. You can also add teel chutney over buttered khakra for a tasty snack with your evening tea. Add a bit of ghee or oil to the chutney to make your dishes even more delicious. This is a great accompaniment to idlis and dosas as well.